Macy is deeply committed to helping individuals and couples navigate anxiety, depression, relationship stress, life transitions, and grief and loss. She values creating a space where clients can slow down, feel understood, and begin to make sense of overwhelming or stuck patterns, supporting meaningful healing and growth.

​

Macy works with individuals (14+) and couples, focusing on anxiety, depression, attachment and relational concerns, family dynamics, self-esteem, grief and loss, and identity or role changes. She has a special interest in helping clients better understand how their past and present relationships shape their experience of the world.

​

In couples therapy, Macy uses Emotionally Focused Therapy (EFT), an evidence-based approach developed by Sue Johnson. This approach helps couples identify negative cycles, improve communication, and build stronger, more secure emotional connections.

​

Macy’s style is collaborative, strengths-based, and grounded in attachment theory. She believes therapy is a unique experience for each person and works to create a supportive, nonjudgmental space where clients feel understood. Her integrative approach considers the impact of culture and life experiences on thoughts, emotions, and relationships.

She is committed to helping clients gain insight, strengthen relationships, and move toward meaningful, lasting change.